Trends come and go faster than a Kardashian marriage, but one thing remains steadfast, the relentless pressure on women to be thin and follow fad diets.

Experiencing the end of a relationship, whether with a friend, family member, or partner, can be an emotionally challenging and distressing time. The pain of separation, loss, and uncertainty can feel overwhelming.

Male suicide rates remain high in England and Wales. The Office of National Statistics (ONS) data reported 16.9% deaths per 100,000 were recorded. These bleak figures highlight the growing concern around the mental health of young men. Our minds can often be filled with negative thoughts and feelings that can quickly become a part of our reality.

Jennifer Medhurst, known as the imperfect nutritionist, has amassed a following of over 100,000 followers on Tik Tok; as a result of her accessible and fun healthy recipes. Initially feeling alienated by a health industry that felt like perfection was the only way to be healthy; Jennifer set about creating a more accessible way to help support and improve diets.

The founder of ‘Dr Merritt’s skin company’, Dr Dube shares her journey to launching her skin care brand and a road towards financial freedom.