Tag: Pandemic

Remembering what Matters: Psychological Wellbeing and the Pandemic

Zeljka McLean offers and explores four important aspects of psychological living which enable emotional and psychological wellness. She suggests self-awareness, curiosity and reflection, balance and kindness are important factors which underlie our very ability to self-care appropriately and with enduring effects. She suggests how these four aspects of living relate to each other and how they can aid us in the journey of life, whatever it throws at us.

By Zeljka McLean