Category: Lifestyle

How to mend a broken heart and move on

Experiencing the end of a relationship, whether with a friend, family member, or partner, can be an emotionally challenging and distressing time. The pain of separation, loss, and uncertainty can feel overwhelming.

Why my mental health was at breaking point

Male suicide rates remain high in England and Wales. The Office of National Statistics (ONS) data reported 16.9% deaths per 100,000 were recorded. These bleak figures highlight the growing concern around the mental health of young men. Our minds can often be filled with negative thoughts and feelings that can quickly become a part of our reality.

Jennifer Medhurst - The Imperfect Nutritionist

Jennifer Medhurst, known as the imperfect nutritionist, has amassed a following of over 100,000 followers on Tik Tok; as a result of her accessible and fun healthy recipes. Initially feeling alienated by a health industry that felt like perfection was the only way to be healthy; Jennifer set about creating a more accessible way to help support and improve diets.

By Jennifer Medhurst

What is there not to like about her Flight collection?

Ms Tammam is an ethical designer and the visionary for the House of Tammam. Her gradual rise in the fashion industry has been a story of heartache, redemption then realisation. It is through her lens that we learn that fashion is more than a commodity.